Adhering to evidence-based practice, I provide individuals, groups and corporate environments with a comprehensive skillset of health competence, tools for life quality and work performance through combining best current scientific evidence with proven practical experience.

Based in Amsterdam, NL

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“My highest priority is providing value to society and helping people.”

Within my coaching approach, I break down complex science into easy and understandable actions to help individuals and groups in progressing towards their health and fitness goals.

I work with companies to establish a health-promoting work environment, facilitating exercise engagement in accordance with WHO Guidelines, to improve productivity and secure long-term corporate performance through saving costs for health-expenses.

What my clients say about me:

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“The Begin of a Back Pain Pandemic?”

Check out my Article Series where I dove into the science behind this statement and how this may concern you.